Menu

Dear students

The new applications for the academic year 2024-2025 will be accepted from 02.09.2024

Breakfast (Distribution Hours : 08:30 – 10:00)

The breakfast includes, on a daily basis, all the following categories, of which the student will be able to choose one from each category :

Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type

  • ΝΗΣΤΙΣΙΜΟ Πρωινό : Ρόφημα (καφέ ή τσάι ή κακάο) /Μέλι* ή μαρμελάδα* /Ψωμί* ή φρυγανιές /Δημητριακά /Φρούτα/ Χυμός Φυσικός /Χαλβάς σουσαμένιος/ Ελιές

Lunch (Distribution Hours : 12:00 – 16:00)

Dinner (Distribution Hours : 18:00 – 21:00)

You may find the full updated list of allergenic ingredients 2024 – 2025 here

Date of Menu : 18/11/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


The student may ask for extra vergin olive oil

FIRST DISH

  • Egg lemon chicken soup 

MAIN DISH selection from

  • Pork meat casserole with lemon juice and french fries
  • Pasta bolognese  and grated cheese
  • Barlotti beans casserole and feta cheese

SALAD

  • Τwo types of salad (you can choose one)

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Rice pudding Dessert made with milk, rice and added cinanamon”   

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fasting menu

Barlotti beans casserole

Octopus (frozen) in tomato juice with pasta and olives-pickles

salad, bread

 Rice Pudding – Vegan dessert made with rice and added cinanamon


Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Crêpes (jambon and cheese)

MAIN DISH selection from

  • “Briam” Mixed vegetables casserole  and feta cheese
  • Green peas casserole with lemon juice and potatoes, feta cheese

SALAD

  • Τwo types of salad (you can choose one)

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

fasting menu

Roasted vegetables with tomato juice 

Green peas casserole with lemon juice and potatoes, olives-pickles

salad, bread

fruit

Date of Menu : 19/11/2024






Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


The student may ask for extra vergin olive oil

FIRST DISH

  • “Trachanas” Sour milky pasta soup with tomato juice

MAIN DISH selection from

  • Roasted chicken with orzo pasta
  • “Pastitsio” Baked pasta with minced meat and bechamel sauce
  • Spinach with rice and feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

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fasting menu

“Trachanas” Vegan pasta soup with tomato juice 

Spinach with rice and olives-pickles

salad, bread

fruit


Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Meat soup 

MAIN DISH selection from

  • Pasta with creamy sauce and mushrooms and grated cheese
  • Green beans casserole with tomato juice, potatoes and carrots, feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Ravani”  Semolina cake in sweet syrup

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fasting menu

Minestrone soup Vegetable soup with rice, pasta and tomato juice

Green beans casserole with tomato juice, potatoes and carrots, olives-pickles

salad, bread

“Ravani” Semolina vegan cake in sweet syrup

Date of Menu : 20/11/2024






Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


The student may ask for extra vergin olive oil

FIRST DISH

  • “Fava” Mashed split-peas

MAIN DISH selection from

  • Bean soup, 4-5 olives and pickles
  • Baked codfish (frozen) with rice 
  • Green peas casserole with tomato juice, carrots and potatoes, feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Halvas” Greek semolina dessert with cinnamon   

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fasting menu

“Fava” Mashed split-peas

Bean soup, and olives-pickles”

salad, bread

“Halvas” – Greek semolina vegan dessert with cinnamon   


Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Risotto with vegetables

MAIN DISH selection from

  • Cuttlefish (frozen) with spinach and  fennel, feta cheese 
  • “Moussakas with vegetables” Baked layers of sliced eggplants, potatoes, zucchini and bechamel sauce, feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread and whole wheat bread

FRUIT

__________________

fasting menu

Risotto with vegetables

Cuttlefish (frozen) with spinach and  fennel,
olives-pickles

salad, bread

fruit

Date of Menu : 21/11/2024






Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


The student may ask for extra vergin olive oil

FIRST DISH

  • Vegetable soup

MAIN DISH selection from

  • “Soutzoukakia” Baked spicy meatballs (with herbs, cumin) simmered in tomato juice with french fries
  •  Beef in tomato juice with rice 
  •  “Tourlou”  Mixed vegatables casserole and feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

fasting menu

Vegetable soup

“Tourlou” Mixed vegatables casserole and olives-pickles

salad, bread

fruit


Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Omelette with potatoes and cheese

MAIN DISH selection from

  • Roasted chicken with orzo pasta 
  • “Gigantes” Greek giant baked beans with tomato juice and herbs, 4-5 olives, pickles and feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Kantaifi” Baked shredded phyllo pastry  filled with walnuts in sweet syrup

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fasting menu

Pasta napoliten

“Gigantes” Greek giant baked beans with tomato juice and herbs, olives-pickles”

salad, bread

“Kantaifi” Baked shredded phyllo pastry  filled with walnuts in sweet syrup

Date of Menu : 22/11/2024






Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


The student may ask for extra vergin olive oil

FIRST DISH

  • Risotto with mushrooms

MAIN DISH selection from

  • Lentils soup, 4-5 olives, pickles and feta cheese
  • Chickpeas soup, 4-5 olives, pickles and feta cheese
  • “Gemista” Τomatoes and peppers stuffed with rice chopped vegetables and herbs baked in the oven and feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • Donuts 

__________________

fasting menu

Risotto with mushrooms

Chickpeas soup and olives-pickles 

salad, bread

Vegan Greek walnut cake with syrup


Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Spinach and feta cheese pie

MAIN DISH selection from

  • Pasta bolognese and grated cheese
  • Arrow squid (frozen) in tomato juice with rice

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

fasting menu

Spinach pie

Arrow squid (frozen) in tomato juice with rice, olives-pickles

salad, bread

fruit

Date of Menu : 23/11/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


The student may ask for extra vergin olive oil

FIRST DISH

  • Baked zucchini with tzatziki salad

MAIN DISH selection from

  • Baked meatballs with french fries
  • Roasted pork stakes with rice 
  • Green beans casserole with tomato juice, potatoes and carrots, feta cheese”

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

fasting menu

Baked zucchini 

Green beans casserole with tomato juice, potatoes and carrots, olives-pickles

salad, bread

fruit

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • “Skordalia” Garlic smoothy sauce

MAIN DISH selection from

  • Pasta carbonara
  • Fresh fish in oven with grilled vegetables

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • Apple pie

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fasting menu

“Skordalia” Garlic smoothy sauce

Roasted vegetables and olives-pickles

salad, bread

Vegan apple pie

Date of Menu : 24/11/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

FASTING BREAKFAST : Hot drink (coffee or tea or cocoa) /Honey* or Jam*/Cereals /Fruits / Natural Juice/ Bread* or Rusks / Sesame Halva / Olives

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


The student may ask for extra vergin olive oil

FIRST DISH

  • Potatoes au gratin with cream and cheese

MAIN DISH selection from

  • Roasted chicken with mashed potatoes
  • Beef in tomato juice with orzo pasta
  • Okra casserole with tomato juice and onions, feta cheese

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Baklavas”  Flaky pastry dough with walnuts in sweet syrup

__________________

fasting menu

Orzo pasta with tomato juice

 Okra casserole with tomato juice
and onions, olives-pickles

salad, bread

“Baklavas”
 Flaky pastry dough with walnuts in sweet syrup


Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Pasta soufflé with spinach 

MAIN DISH selection from

  • Lentils soup, 4-5 olives and pickles
  • Roasted lamp with baked potatoes

SALAD selection from

  • Τwo types of salad

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

fasting menu

Pasta  with spinach and tomato sause 

Lentils soup, 4-5 olives and pickles

salad, bread

fruit

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